Services

 
 
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Online Coaching

My online coaching plans consist of several options that work well for every client. If you’re comfortable with your own diet, I can help with your workout plans. If you’re lost in the kitchen but know your way around the gym, I can help with your diet. If you’re just starting out, I can help with both at the same time. Every package includes 24/7 contact via email and weekly check-ins with adjustments as needed. Prices vary based on what options you are interested in.

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In-Person Coaching (Columbus)

I am available for one-on-one training at select gyms in the Columbus area. I can pair this in-person workout planning with an online diet plan to push my clients toward their fitness and physique goals.

In-Person Training -

  • Hands-on training at a local Columbus gym (restrictions apply).

  • Full weight training and cardio regimen included.

  • Instant feedback on exercise technique with appropriate corrections.

  • $60 per session

  • Additional discounts with multiple session purchases.